Your Pelvic Floor
Jun
20
10:00 AM10:00

Your Pelvic Floor

OUR GUEST SPEAKER DR. WHITNEY SIPPL IS A WOMEN’S HEALTH PHYSICAL THERAPIST THAT SPECIALIZES IN WORKING WITH WOMEN DURING THE PRE/POSTNATAL PERIODS AND HAS HER OWN PRACTICE, RESTORED PHYSIQUE PT, WHERE SHE TRAVELS TO MOM’S HOMES THROUGHOUT ORANGE COUNTY.

SHE WILL LEAD A DISCUSSION REGARDING THE CHANGES THAT CAN HAPPEN TO YOUR BODY DURING PREGNANCY AND POSTPARTUM AND OFFER SOME PREVENTION TIPS AND SOLUTIONS TO ADDRESS ANY SYMPTOMS OR QUESTIONS YOU MAY HAVE.  MANY WOMEN ARE TOLD THAT SYMPTOMS SUCH AS INCONTINENCE, PAINFUL INTERCOURSE, SCAR PAIN, PELVIC/BACK PAIN, OR ABDOMINAL SEPARATION ARE NORMAL DURING PREGNANCY OR AFTER HAVING A BABY; HOWEVER, THOUGH COMMON, THESE CONDITIONS ARE NOT “NORMAL” AND THERE ARE MANY WAYS TO ADDRESS THESE CONCERNS. WHITNEY LOVES TEACHING WOMEN WAYS TO TAKE CARE OF THEMSELVES DURING PREGNANCY AND HOW TO GET THEIR BODIES BACK AFTER CHILDBIRTH

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Postpartum Sexuality
Jun
6
10:00 AM10:00

Postpartum Sexuality

  • 53 Southern Hills Drive Aliso Viejo, CA, 92656 United States (map)
  • Google Calendar ICS

OUR GUEST SPEAKER KRISTIN HAUSER IS AN ACUPUNCTURIST, HERBALIST AND SOMATIC SEX EDUCATOR PROVIDING RADICAL AND EMBODIED WHOLE WOMAN CARE, MENTORING AND EDUCATION.

JOIN US FOR AN EMBODIED CONVERSATION ON SEX POSTPARTUM! UNDERSTAND THE CHALLENGES YOU MAY BE FACING, LEAN INTO PLEASURE AS A RESOURCE AND CONTINUE THE PROCESS OF RE-DEFINING YOUR SEXUAL SELF AFTER BIRTH. POSTPARTUM SEX IS AN OPPORTUNITY FOR MATURATION. JOIN US TO LEARN MORE. YOU’RE SO WORTH IT! 

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